This course is designed in accordance with State of California mandated guidelines to provide our middle school students daily opportunities to exercise with emphasis on stretching, cardiovascular and core exercises.  We will focus on different activities throughout the year, as well as activities based on a student survey of elected sports on which they would like to focus.    

 

 

Every day students go as a group to different locations near the school. Regular locations include City Hall, Snow Park, Oakland Ice Center, Lake Merritt and Sweet’s Ballroom.

 

*Images Courtesy of City of Oakland and Unsplash

In compliance with E.C. 33479, also known as the Eric Paredes Sudden Cardiac Arrest Prevention Act, OSA respectfully shares the following information on sudden cardiac arrest symptoms and warning signs to educate students, families, and coaches.